“Sharing the Journey. Empowering the Self.
Fulfilling the Soul.”

Mind + Soul

Discovering The Power of Pause

Discovering The Power of Pause

Overwhelmed much these day? You might need to pause. In an effort to practice what we preach, Marci and I paused and took August off to spend time with family and soak up the last bits of summer. We are re-charged, ready to go and so happy to be back. And you guessed...

Why Are We Panic-Buying?

Why Are We Panic-Buying?

Empty store shelves We’ve all experienced it now. Not a roll of toilet paper or bottle of sanitizer in sight. Despite repeated assurances from our leaders that we will not see supply shortages with this novel coronavirus pandemic, some of us have been hoarding....

Mindset is what separates the best from the rest.
Jo Owen
Do what makes you happy.
Rachel Ann Nunes
Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.
Rumi
When life puts you in tough situations, don’t say, “why me?” Just say “try me”.
Dwayne “The Rock” Johnson
Everything that is made beautiful and fair and lovely is made for the eye of one who sees
Rumi
Don’t grieve. Anything you lose comes round in another form
Rumi
Change your thoughts and you change your world
Norman Vincent Peale
The wound is where the light enters you.
Rumi
Have the courage to leave the table is respect is not being served
Tene Edwards
I believe in the woman I am striving to become
Tene Edwards
Stop acting so small. You are the universe in ecstatic motion
Rumi
Don’t be satisfied with stories, how things have gone for others. Unfold your own myth.
Rumi
Know your worth
Tene Edwards
Sometimes you just have to be done. Not mad, not upset. Just done.
Unknown
I thank God for removing toxic people from my life when I did not have the courage to remove them myself
Tene Edwards
The bad news is time flies. The good news is you’re the pilot
Michael Altshuler
Raise your words, not voice. It is the rain that grows flowers, not thunder
Rumi
You were born with wings, why prefer to crawl through life?
Rumi
Every human being is the author of his own health or disease
Buddha
If opportunity doesn’t knock, build a door
Milton Berle