“Sharing the Journey. Empowering the Self.
Fulfilling the Soul.”

You + Kids

3 Reasons Why Your Kids Should Grow Up with A Pet

Thinking about getting a pet for your family? If you’re exploring the options of investing in a new fury family member, we don’t doubt there’s one word looming in the back of your head: responsibility. Yes, more responsibility for an already busy family can deter the...

How Parents Can Protect Kids Online: Part 1

How Parents Can Protect Kids Online: Part 1

How much is too much? As parents, we grapple with this question on a non-stop basis. As parents, we know that the onset of Covid-19 has exposed our kids to unprecedented amounts of time in front a multitude of tech devices. As if this wasn’t an issue pre-pandemic, now...

Back to School | Parents are Anxious

Back to School | Parents are Anxious

This year, parents are the ones with back-to-school anxiety. Cortisol levels have been rising since the announcement was made schools through-out Canada would be open in the fall. To send or not to send? That has been the question. Now, we are on pins and needles...

Homeschooling + Keeping Kids Productive

Homeschooling + Keeping Kids Productive

In our pre-COVID lives, today would’ve marked the end of our first week back at school after Spring Break. But given our new global reality, schools in B.C. and across Canada are navigating through the tough task of educating students from home. This is daunting for...

Community Rocks!

Community Rocks!

While social and physical distancing is helping flatten the curve, distancing ourselves from our communities and loved ones hasn’t been easy for many of us (to put it mildly). We’re all figuring out creative ways to stay close and connected to our community though we...

Do Your Kids Have COVID-19 Anxiety?

Do Your Kids Have COVID-19 Anxiety?

As moms, we are no doubt concerned about how this pandemic may be affecting our children, and how to best provide calm and comfort during these uncertain times. We’ve been reading through material from our family counselor and health organizations, and here's what...

Sometimes you just have to be done. Not mad, not upset. Just done.
Unknown
The wound is where the light enters you.
Rumi
Everything that is made beautiful and fair and lovely is made for the eye of one who sees
Rumi
The bad news is time flies. The good news is you’re the pilot
Michael Altshuler
Raise your words, not voice. It is the rain that grows flowers, not thunder
Rumi
Know your worth
Tene Edwards
Don’t grieve. Anything you lose comes round in another form
Rumi
Change your thoughts and you change your world
Norman Vincent Peale
When life puts you in tough situations, don’t say, “why me?” Just say “try me”.
Dwayne “The Rock” Johnson
You were born with wings, why prefer to crawl through life?
Rumi
I believe in the woman I am striving to become
Tene Edwards
Every human being is the author of his own health or disease
Buddha
Don’t be satisfied with stories, how things have gone for others. Unfold your own myth.
Rumi
Have the courage to leave the table is respect is not being served
Tene Edwards
Stop acting so small. You are the universe in ecstatic motion
Rumi
I thank God for removing toxic people from my life when I did not have the courage to remove them myself
Tene Edwards
Do what makes you happy.
Rachel Ann Nunes
If opportunity doesn’t knock, build a door
Milton Berle
Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.
Rumi
Mindset is what separates the best from the rest.
Jo Owen