“Sharing the Journey. Empowering the Self.
Fulfilling the Soul.”

Featured Posts

Delicious Plant-Based Stuffed Squash

Delicious Plant-Based Stuffed Squash

Why plant-based? Plant-based eating focuses on eating food primarily from plants. Not only does this way of eating have benefits for a person's health, but also the health of the planet. Plant-based diets offer all the necessary fats, vitamins, minerals, protein and...

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Tips to Avoid “Maskne” Skin Irritation

Tips to Avoid “Maskne” Skin Irritation

How is your skin faring with all the mask wearing? I don’t know about you - but I have enjoyed forgoing the bronzers and lipsticks these past few months! Face masks can create a congested environment for skin. If you have a history of rosacea, eczema, acne or allergic...

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Savant + Sage’s Festive Pomegranate Blitz!

Savant + Sage’s Festive Pomegranate Blitz!

We know what we are looking forward to now at the end of each week! Bring on the FESTIVE FRIDAY Christmas cocktails!! Here we bring you a fizzy, sweet and sour cocktail, bursting with the flavours of pomegranate and cranberry! It doesn’t get more festive than this!...

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When Life Closes the Door…

When Life Closes the Door…

"When life closes a door, it always opens a window” - one of our favourite quotes about finding the silver-lining when you are up against one of life’s challenges… Doors close for a reason. It’s almost impossible to see the bright side when in the thick of it, but...

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Women of Influence

Women of Influence

No matter what side of the vote you sit on, Nov 6, 2020, and inauguration day this Wednesday, is a historical win for women. Congratulations MADAME Vice-President elect! Feels surreal to write it, to say it, to know it. WE. ARE. ECSTATIC. Today is a great day to...

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Follow Your Intuition

Follow Your Intuition

Trust your instincts. Go with your gut. Listen to your inner voice...we hear these phrases all the time – for good reason. How many times have you ignored your inner voice, then regretted it later? Science has now proven what great thinkers like Albert Einstein, Carl...

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If opportunity doesn’t knock, build a door
Milton Berle
Know your worth
Tene Edwards
Mindset is what separates the best from the rest.
Jo Owen
Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.
Rumi
Do what makes you happy.
Rachel Ann Nunes
I thank God for removing toxic people from my life when I did not have the courage to remove them myself
Tene Edwards
Everything that is made beautiful and fair and lovely is made for the eye of one who sees
Rumi
The wound is where the light enters you.
Rumi
Have the courage to leave the table is respect is not being served
Tene Edwards
Sometimes you just have to be done. Not mad, not upset. Just done.
Unknown
Every human being is the author of his own health or disease
Buddha
Don’t grieve. Anything you lose comes round in another form
Rumi
Raise your words, not voice. It is the rain that grows flowers, not thunder
Rumi
Stop acting so small. You are the universe in ecstatic motion
Rumi
I believe in the woman I am striving to become
Tene Edwards
You were born with wings, why prefer to crawl through life?
Rumi
Don’t be satisfied with stories, how things have gone for others. Unfold your own myth.
Rumi
Change your thoughts and you change your world
Norman Vincent Peale
The bad news is time flies. The good news is you’re the pilot
Michael Altshuler
When life puts you in tough situations, don’t say, “why me?” Just say “try me”.
Dwayne “The Rock” Johnson

​Welcome to Savant + Sage.

Our mission is simple – let’s engage.

Who are We?

We’re two great friends who’ve literally talked about everything.  And it’s those conversations which have gotten us through trying times, and the amazing ones too.

Just like you, we’re women who have experienced some of life’s ups and downs. While experiencing the peaks and valleys, we realized there was no place to turn for objective advice, hear similar stories, and share tips on how to navigate some major life issues.

So, we created Savant + Sage. A platform to help both engage and empower women. A life and wellness destination. A place you can go for tips on whatever life throws at you… parenting, divorce, mental health, managing your finances, nurturing friendships, fun fashion ideas, or even making a great cocktail on Friday night.

With expert guests, tips, tidbits, and shared life experiences, we hope Savant + Sage helps you do life – better.

Join us.