“Sharing the Journey. Empowering the Self.
Fulfilling the Soul.”

Featured Posts

Savant + Sage’s Festive Pomegranate Blitz!

Savant + Sage’s Festive Pomegranate Blitz!

We know what we are looking forward to now at the end of each week! Bring on the FESTIVE FRIDAY Christmas cocktails!! Here we bring you a fizzy, sweet and sour cocktail, bursting with the flavours of pomegranate and cranberry! It doesn’t get more festive than this!...

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Underlying Causes of Adolescent Blues

Underlying Causes of Adolescent Blues

This is a big topic. There are, unfortunately, many reasons these days for the surge in depression and anxiety cases amongst adolescents. From overuse of social media and cyber bullying, to helicopter parenting, self-imposed pressures, and learning disabilities, it...

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The Wonderful Health Benefits Of Pomegranates

The Wonderful Health Benefits Of Pomegranates

Pomegranates are juicy, delicious, and in season! 😍 🙌🏼 They also come with a myriad of health benefits + have been used in traditional medicine for 1000s of years. 🦠 As we head into flu season, keep in mind pomegranate seeds, with more than 100 phytochemicals (fight...

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Buy Local – or BYE-BYE Local!

Buy Local – or BYE-BYE Local!

Our local businesses need our help! Covid-19 has wreaked havoc on our economies and many small businesses are closing their doors for good with many more on the cusp. Small businesses are fragile – most only have 1-3 months of cash in reserve. Although governments...

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Interview with Top Designer Mitchell Freedland

Interview with Top Designer Mitchell Freedland

I have had the pleasure of knowing Mitchell Freedland for over seven years. He has worked with my husband and I on two of our homes, and I hope to convince him to work with us on our next one! His creativity is endless, his ideas timeless and his taste impeccable. In...

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The Elixir – Your Immune System Boost

The Elixir – Your Immune System Boost

We’re heading right into flu season so now’s a good time to boost your immune system. We’ve got a simple but potent recipe for you that’s sure to give you that boost! An uber-health-conscious friend shared this concoction with me a year ago to help ward off bugs and...

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Know your worth
Tene Edwards
The bad news is time flies. The good news is you’re the pilot
Michael Altshuler
Have the courage to leave the table is respect is not being served
Tene Edwards
Every human being is the author of his own health or disease
Buddha
Don’t be satisfied with stories, how things have gone for others. Unfold your own myth.
Rumi
Do what makes you happy.
Rachel Ann Nunes
Change your thoughts and you change your world
Norman Vincent Peale
Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.
Rumi
If opportunity doesn’t knock, build a door
Milton Berle
Raise your words, not voice. It is the rain that grows flowers, not thunder
Rumi
Mindset is what separates the best from the rest.
Jo Owen
I thank God for removing toxic people from my life when I did not have the courage to remove them myself
Tene Edwards
The wound is where the light enters you.
Rumi
Stop acting so small. You are the universe in ecstatic motion
Rumi
Don’t grieve. Anything you lose comes round in another form
Rumi
When life puts you in tough situations, don’t say, “why me?” Just say “try me”.
Dwayne “The Rock” Johnson
You were born with wings, why prefer to crawl through life?
Rumi
Everything that is made beautiful and fair and lovely is made for the eye of one who sees
Rumi
I believe in the woman I am striving to become
Tene Edwards
Sometimes you just have to be done. Not mad, not upset. Just done.
Unknown

​Welcome to Savant + Sage.

Our mission is simple – let’s engage.

Who are We?

We’re two great friends who’ve literally talked about everything.  And it’s those conversations which have gotten us through trying times, and the amazing ones too.

Just like you, we’re women who have experienced some of life’s ups and downs. While experiencing the peaks and valleys, we realized there was no place to turn for objective advice, hear similar stories, and share tips on how to navigate some major life issues.

So, we created Savant + Sage. A platform to help both engage and empower women. A life and wellness destination. A place you can go for tips on whatever life throws at you… parenting, divorce, mental health, managing your finances, nurturing friendships, fun fashion ideas, or even making a great cocktail on Friday night.

With expert guests, tips, tidbits, and shared life experiences, we hope Savant + Sage helps you do life – better.

Join us.